If you are visiting Hawaii you will come to find that Hawaii is filled with all sorts of hikes for any hiking experience level. For this reason I have decided to make it a little easier for you by creating this list of my top five favorite kid friendly hikes in Oahu. You will come to find that there is a little bit of everything in this list. From ocean views on top of volcanic craters to waterfalls in the rain forest and even mountain top scenes. You are destined to have a very amazing experience when venturing of to any of these hikes.
Note: This post was originally published in 2017. Updated in July 2025.
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5 of the Best Hikes in Oahu, Hawai’i for Kids
When we lived in Oahu our girls were both 2 years and under so finding the easiest hiking routes to do for their level was important. I didn’t want to push them on strenuous hiking trails or take them on areas that will be too difficult or challenging. My goal was to do hikes that are both fun and enjoyable for them and easy on their feet.
While Oahu has a lot of hiking trails too offer I have narrowed down my list to the top 5 hiking trails that are easy for kids. These trails will take you through jungles, to overlooks, and even stunning ocean views and waterfalls.
1. Manoa Falls Hiking Trail
This beautiful waterfall hike will take you through the jungle in Honolulu. It is a pretty easy hike with tons of flowers and gorgeous trees to make you want to never get off the trail. I would do potty breaks right before going on the hike cause there will be no place to go to the bathroom throughout the hike. Once you reach the end you can find your perfect rock and just chill and admire the waterfall. The best time to go is in the morning and a day or two after a strong rainfall has passed. It will bring the waterfall to a full life that will keep you wondering why you would ever want to leave the island. This hike is fairly easy for kids and tons of fun.
Hike Details:
Length: 1.5 miles round trip
Waterfall: 150 foot fall.
Elevation: 784 feet
Cost: Parking – $3
Small shop by the parking area to refresh at after the hike.
Location:
3860 Manoa Rd., Honolulu, HI 96822
2. Diamond Head Crater Trail
Probably one of our favorite hikes in Oahu is the Diamond Head Crater Trail. Diamond Head is a fairly easy hike with gorgeous views of Waikiki, Honolulu, and all the way around to Hanauma Bay. The view is absolutely breathtaking. The path is rugged most of the way but has some paved areas as well as tons of stairs towards the top. There’s several pillboxes where you can go to to get the best views. There are no restrooms on the top so potty breaks before starting and once arriving to the parking lot is definitely a must for the little ones. I highly recommend arriving early when the park opens so you can take advantage of the cool morning weather.
Hike Details:
Cost: Parking – $5 per vehicle.
Small gift shop by the parking area for souvenirs as well as food trucks and shaved ice. Leonard’s Bakery is not to far away from here. They have very delicious treats and drinks for after your hike.
Length: 1.6 miles round trip
Elevation: 521 ft
Location:
Diamond Head Rd
Honolulu, HI 96815
(800) 464-2924
3. Makapu’u Lighthouse Trail
This hike is fully paved. The way up and down is absolutely breathtaking. When starting the hike you will see Sandy Beach and Koko Head Crater to the right. Then, as you continue on the trail, it’ll loop around the mountain to where you can see the ocean and the whales splashing around as well as the Makapu’u Tidepools down below. Once you reach the end of the trail you will see two small islands (pictured above) making the end even more amazing then ever imagined.
You will also see the small lighthouse right below this scenic point. On your way back down you will see a small rugged trail on the left leading to the lighthouse. It’s best to arrive early to get good parking or else you’ll have to walk quiet a ways. There’s no restrooms here so I would take napkins or baby wipes in case your little ones can’t hold it. There’s a few good bushes to hide in. Don’t forget to always have hand sanitizer and to always clean up after yourself.
Hiking Details:
Cost: free
No shops or restroom. They had an area under construction for restrooms and a lookout so it may be open at this time.
Length: 3.3 miles round trip
Elevation: 1220 feet
Location:
Kalanianaole Hwy, Waimanalo, HI 96795
4. Ehukai Pillbox Hiking Trail
This hike was so much fun. One of my favorites hikes in Oahu. When you arrive you will go through the mountain and work your way up to two different pillboxes, each with breathtaking views overlooking the North Shore of Oahu and the beautiful Banzai Pipeline beach area. You will also see the beautiful tide pools down below. This is the popular hike that we all see on social media with the peace sign. Yes that one. It’s so beautiful. Definitely bring wipes or toilet paper as there’s no restrooms here. There’s shops and food trucks a little ways down the road closer to the Banzai Pipeline as well as restrooms which is a short driving distance from the parking area. Don’t miss out on the fish tacos there. They’re amazing. Best on the island.
Hiking Details:
Cost: free
No shops or restrooms on trail but there is a few food trucks and local shops on Kamehameha Hwy right down the road from the trail point.
Length: 2.4 miles round trip
Elevation: 912 feet
Location:
59-178 Ke Nui Rd, Haleiwa, HI 96712
Want to check out another pillbox hike? Lanikai Pillbox hike is another fun one to do.
5. Waimea Falls Hiking Trail
Waimea is another gorgeous hike found on the North Shore of Oahu. This gorgeous hike has a small creek running from the waterfall all the way to Waimea Bay. The whole trail is paved and surrounded by gorgeous botanical gardens and historical buildings such as huts. This trail was fairly easy and has a beautiful waterfall at the end where you can swim at. There’s lifeguards present there and life jackets available to use. This trail requires an admission ticket to do but it’s worth it. It’s beautiful. This trail is also handicapped accessible which is awesome cause you can take your senior family members on this trail with no problems whatsoever. They even have a small tram that will take them up to the waterfall and back down. There are restrooms located at both ends of the trail which is awesome for the little ones and there’s also changing rooms by the waterfall as well.
HIKING DETAILS:
Cost: Adults $16, Seniors $12, Children $8 (military discounts available.)
Shops and restrooms available.
Length: 2 miles round trip
Elevation: 429 feet
Location:
59-864 Kamehameha Hwy, Haleiwa, HI 96712
Phone: (808) 638-7766
Bonus Kid-Friendly Hikes in O‘ahu
While the five hikes above are perfect for families, there are a few more kid-approved trails worth adding to your O‘ahu adventure list. These bonus hikes are scenic, relatively easy, and offer a fun mix of nature, views, and Hawaiian wildlife that your family will love.
Lanikai Pillbox Hiking Trail – (Best For Older Kids)
Above I mentioned the easiest hikes for kids but I had to include this stunning hiking trail. However, the Lanikai Pillbox Hike can be a bit strenuous for younger kids so please thoroughly read the hiking guide and make sure to go prepared. It is best to do this hike with older kids or baby wearing.
The Lanikai Pillbox Hiking Trail leads you to the pillboxes on the mountain ridge where you can find a stunning view of the Pacific Ocean. It is absolutely beautiful but the start of the hike is pretty steep and can be slippery in some areas. Lots of climbing and holding on to trees to make your way up the mountain side to the ridge.
ʻAiea Loop Trail
Located in the Keaiwa Heiau State Recreation Area, this lush loop trail offers a peaceful forest experience and sweeping views of Hālawa Valley.
- Location: Aiea Heights Drive, Central O‘ahu
- Distance: 4.8 miles loop (can turn around early)
- Difficulty: Easy to moderate
- Features: Shaded trail, eucalyptus trees, panoramic views of Pearl Harbor
- Parking & Facilities: Free parking and restrooms available at the trailhead
Why families love it:
This is a great trail for older kids or families looking for a shaded, longer adventure without steep climbs. It’s also a good spot to picnic post-hike in the recreation area.
Ka‘ena Point Trail
This coastal hike follows an old railroad and sugar cane road along the northwestern tip of O‘ahu, ending at a natural wildlife refuge.
- Location: Access from either Mokulē‘ia (North Shore) or Wai‘anae (West Side)
- Distance: 5 miles round trip (2.5 mi each way)
- Difficulty: Easy, flat terrain
- Features: Secluded coastline, tidepools, Hawaiian monk seals, albatross nesting area
- Parking & Facilities: Limited parking; no restrooms—plan ahead
Why families love it:
Kids enjoy spotting seabirds, exploring tidepools, and watching waves crash along the coast. Go early to avoid mid-day heat, and bring plenty of water and sun protection—there’s little shade.
Always Follow Leave No Trace Principles When Exploring Outdoors
- Always plan ahead and be prepared.
- Travel and camp on durable surfaces.
- Dispose of waste properly.
- Leave what you find.
- Minimize campfire impacts.
- Respect wildlife.
- Be considerate of other visitors.
Tips For Parents When Hiking With Kids
I love hiking and taking my little ones on new adventures all the time but finding the right ones for them can be a little challenging at times. There’s been plenty of times that I go to a hike and turn back around to find something else to do cause I don’t want to push my kids limits or put them in any sort of danger. All the hikes listed below I have done with my two girls (at the time they were age 1 and 3) and we managed to do the entire hiking trail and enjoy ourselves. In most of the hikes I did carry my 1 year old but there were areas where she can still go around and play.
I did create a few hiking guides to help you get started on safe hiking with kids.
Before traveling make sure to know what the requirements are to visiting the islands of Hawai’i. You can learn more about traveling to Hawaii during the pandemic here. Also due to the pandemic, the number of people entering the attractions is limited so it’s important to reserve your tickets in advance if you plan to visit any attractions.
Hiking With Kids Essentials Packing Checklist
Don’t forget to bring these hiking essentials when going on a hike in Oahu:
- Water bottle
- Sunscreen
- Hat
- Sunglasses
- Comfortable shoes for hiking
- Comfortable hiking clothes
- Snacks
- Baby carrier
- and for babies we made sure to bring wipes, diapers, feeding items, etc.
Practical Preparation and Safety Tips for Hiking O‘ahu with Kids
Exploring Oʻahu’s lush trails with kids can be incredibly rewarding but a little preparation goes a long way in ensuring a safe and enjoyable adventure. Here are some essential tips to help your family get the most out of your hiking experience.
Choose Trails Based on Age and Ability
Not all “easy” hikes are toddler-friendly. Consider trail length, terrain, and exposure to sun or cliffs. If hiking with little ones, opt for wide, stable paths and avoid steep drop-offs or slippery sections after rain.
Go Early and Avoid Peak Heat
Mornings are typically cooler and less crowded. Many of Oʻahu’s trails have limited shade, so try to start your hike before 10 a.m. and avoid mid-day heat, especially for younger kids or babies in carriers.
Pack Smart
Bring plenty of water, snacks, and sun protection. Don’t forget reef-safe sunscreen, insect repellent, a small first-aid kit, and a rain poncho or light jacket, especially during the wetter months (November–March).
Wear Proper Footwear
Many Oʻahu trails are muddy or uneven. Closed-toe shoes with good grip are essential. Water shoes or sandals without tread can increase the risk of slipping.
Watch for Weather Conditions
Tropical rain can roll in quickly, turning dry trails muddy and dangerous. Always check the forecast before heading out. After heavy rain, waterfall trails can become slippery or flooded.
Respect Local Guidelines and Culture
Stay on marked trails to protect native plants and avoid disturbing sacred sites. Teach your kids about local respect practices like not picking flowers and leaving no trace.
Be Aware of Parking and Restroom Options
Many trails have limited or no restrooms. Plan bathroom breaks in advance, and bring hand sanitizer and wipes. Also check if parking lots require payment or fill up early (like Lanikai or Mānoa Falls).
FAQs About Hiking with Kids in O‘ahu
What is the easiest hike in O‘ahu for families with young kids?
The Makapuʻu Lighthouse Trail is one of the easiest and most family-friendly hikes on O‘ahu. It’s fully paved, has a gradual incline, and offers stunning ocean views with possible whale sightings during winter months. It’s also stroller-friendly, making it great for toddlers and babies.
Is Mānoa Falls Trail safe for children?
Yes, Mānoa Falls is a popular family hike, but caution is important. The trail can be muddy and slippery, especially after rain. Closed-toe shoes with good traction are essential. Swimming in the waterfall pool is not recommended due to the risk of leptospirosis.
Can you hike the Lanikai Pillbox Trail with kids?
It depends on your child’s age and experience. The trail is short but steep, with some rocky sections at the start. Many families hike it safely, but it’s better suited for older kids who can manage steep climbs and uneven terrain. It’s best to go early to avoid heat and crowds.
Are there any stroller-friendly hikes on O‘ahu?
Yes! The Makapuʻu Lighthouse Trail and the paved portion of the Kaʻena Point Trail (especially from the North Shore entrance) are both stroller-friendly. Avoid trails with rocky or muddy conditions if you’re using a stroller.
What should we pack for hiking with kids in O‘ahu?
Be sure to bring plenty of water, snacks, reef-safe sunscreen, bug spray, and hats. Trail shoes or sturdy sandals are best for uneven terrain. A small first-aid kit and a change of clothes (especially for younger children) are also recommended. Some trails have no restrooms, so plan ahead.
Are dogs allowed on these trails?
Some trails are pet-friendly, but not all. For example, dogs are allowed on Makapuʻu and Ka‘ena Point if leashed. Always check signage or official websites before bringing a pet, and be mindful of local wildlife and other hikers.
Summary of the Best, Easy Hikes in Oahu, Hawaii for Kids
Well this is my list of my top five favorite hikes in Oahu, Hawaii. They are all kid friendly and perfect for any family vacation. I hope that this list helps you choose a good hiking trail for your family to enjoy. I’m curious to know, have you ever done any of these hikes with your kids? If so, which one was your favorite? I would love to hear more about your experience or any other kid-friendly hikes in Oahu in the comments below.
15 Responses
Great guide! I’m a terrible hiker so kid friendly is my speed!
Haha well these are fairly easy trails so you should be good to go. 😊🖒
Amazing post with many attractions! I would like to visit these places one day!
I would love to go back. They were all so fun to do.
Thank you! We’re headed back this Fall, but this time with a 14 month old, and I’ve been trying to figure out what hikes would be appropriate for her. Mahalo! Thank
Awe yayy! I am glad. I love Hawaii and these hikes were really enjoyable for us. Hope you have a good Hawaiian vacation. Thank you for reading and taking the time to leave me a sweet comment.
Thanks for the list! We did Waimea Falls last year and I totally agree that it is worth the admission. Looking forward to trying another hike during our next visit in May. My girls are 3 & 4 so your info will be quite helpful. Mahalo~!
Oh that is awesome. I’m glad. Hope it helps. Have fun on your vacation and thank you for reading. It means the world to me.
I’ve heard that you swim at your own risk in the Manoa Falls water/pool due to the lepto disease. Have you heard the same for the Waimea Falls water/pool? We are going this summer and all five of these hikes are on our list 🙂
Hi, When I went to Waimea Falls several years ago there was nothing about any diseases. They have a life guard and personnel there with life jackets for you to swim. The only way you can swim at Waimea Falls is with a life jacket though.
How deep is the water in waimea falls… cause i cant swim 😐
Thanks for this! Very informative.
Hi Vanessa. We didn’t get in the water so I can’t tell you. Sorry. However, anyone that does get in the water has to wear a lifejacket and there is a lifeguard there so you should be good. According to their website it is about 30 feet deep in the water.
OMG! We have a really similar list! 🙂 We haven’t tried Ehukai Pillbox yet.
Definitely agree with the Lanikai Pillbox Hiking Trail. There were some slippery sections where a couple of our kids were struggling. So, we don’t think it’s all kid friendly, but maybe elementary school and up? We slid a few times and it was a bit scary at couple of spots. Weirdly enough, our kids (well, except for one of them) had an easier time at the Koko head hike. One of the times we went to Manoa Falls was after raining the night before, and that got a bit slippery and our youngest one struggled a bit, but if you go when it’s a little drier then it should be a breeze.
We also thought Old Pali was pretty nice – although lots of mosquitos.. – and not really a “hike” but Hoomaluhia Botanical Garden was a nice place to stroll around.
Oh those are all great options. I haven’t been to the island in a while so these are good to know. You definitely should do Ehukai. It’s breathtaking. Probably one of my favorites along with Lanikai (even though it was a bit rough). Ehukai is definitely much easier than Lanikai.